Moile Moile: The Wisdom of Doing Things Slowly

“Moile moile,” a jungle mantra that became a lesson in presence, rest, and untangling my own fast-paced wiring.

I first heard it when our guide Robi was walking with us through the jungle, in pouring rain. As we were navigating the slippery track, using roots and plants to keep ourselves from sliding and try to remain steady. Finding relief from the slimy mud when we would rinse our boots in puddles, step on logs, or wedge our feet between roots.

Robi, our guide and translator, was walking with us through the jungle, in pouring rain. Guided by Carolina, her son and followed by a few Mentawai people who supported Robi’s team on their way to visit family in the jungle.

Completely drenched from head to toes, with water cascading down my face and into my pants; There was no escaping the mud and the water.

Moile moile! Robi said. Slowly slowly.

He kept repeating it, like a mantra. And I soon realised this was everyone’s mantra where we were heading.

The Mentawai say it often, in all situations.

Moile moile isn’t about being lazy. It is about taking your time. Not rushing things or into them.

It is about doing things with focus, with presence, and with permission to rest – a lot!

After a good hour sliding, hopping and walking through the downward track, we reached a clearing. There it was: the Uma. The communal home where we were to stay for the next 5 days.

We were greeted by the patriarch and matriarch: Amantari and Baitari, who I quickly started calling Papa and Mama.

After greeting them and being greeted, we sat in the most commonly used area. The front of the Uma was an open space surrounded by built in benches and with views to the trees, to the paths leading to the river and creek, and to the chicken’s feeding spot.

At night, if you observed carefully, you would see fireflies in the trees. On occasion, one of the green glowing wonders would venture inside, attracted by the cigarette lights.

When I arrived, I was so eager to give my presents, in appreciation for them hosting me, I brought the bag of goodies straight to papa. Bola bola, he tells me.

I turned to Robi, my eyes probably begging for translation. Later. I turned back to papa who looked at me and gestured while saying in English “Later Later”.

Things had a time. Nothing needed to be rushed. Rushing is what I do best! A mix of my temper and trauma response. A compensation to the things that claim my attention, a distraction. A business that keeps me heightened, in an ever-repeating cycle of what I knew as a child. Fast, fast, faster! But not in the jungle. Not with Papa. Not with the Mentawai.

Moile Moile.

Moile meant honouring the silence. Honouring the moments between steps, the rest and nurture of nothingness.

Moile meant giving my system the time to notice, to pay close attention, to be present. The space to allow gentle loosening of my ribs so that my breath became smoother and deeper. Moile moile is the song my nervous system hums to remember balance.

Slowness. Intentional, ceremonial slowness of life. Like watching a tree grow. It is happening, under our eyes, but we don’t see it. Our mind moves too fast to notice. Our life is a tree, and embracing the slowness of minute transformations might just be the way to live a life of presence, of true peaceful timeliness.

There is no rush, nothing to push or pull. Things will unfold as they must, always. And there is often a best time for things to happen. If we know which time, we wait for it. If we don’t, we wait for it to reveal itself without anguish. Because it will come. Just like the tree will grow.

Lao Tzu also said it beautifully: Nature does not hurry, yet everything is accomplished.

I embraced another saying: All in good time.

These pearls of wisdom were all encompassed in one word. Repeated twice, for emphasis, and maybe also to give it more time to sink in: Moile Moile.

Picture of Sonia Houria Rivas

Sonia Houria Rivas

Women Make Waves Founder, Mentor, Speaker, Adventurer, Writer, LL.M.

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My ancestors were calling through yours

Reflections on borrowed spiritual practices, the quest of meaning and healing and what it means to truly honour one’s roots. There is beauty in the way cultures have started colliding in so many different ways. Merging, borrowing. And yet the appropriation by white people of cultural rituals, or spiritual modalities coming from indigenous people is also an issue. Deeply meaningful gests, created with the land and the sky, the waters and the animals. The plants and humans. A concertation of the spirits put into movements, words, sounds. Repeated for thousands of years find themselves taken, stripped of the whispers of the soil. Stripped from the soul. Put on display, in the race of specialness. I fell right in it. In the search of myself, I borrowed as many modalities as I could. I learnt about a breath patter that would bypass the mind and drop me into my heart. I learnt about meditations, those connecting to my essence, those connecting to other realms and entities, those connecting to universal consciousness. I got hi on Akasha, Qi, and life force. I travelled with Cacao Spirit, and the grand mother, the golden teacher. I met so many spirits. There is beauty in that. But at a certain point, I had to contend with the fact that none of these traditions were mine. As I deepened the work of finding myself under the layers and layers of rotten leaves – Under the stories, the events, the heartaches, the grief, the deep suffering. Under the shoulds and musts, under the ought tos and the “it’s it is. It’s how we’ve always done it” – I slowly came closer to myself. I remembered I had roots. I had never felt grounded. Wings is what I had grown. To escape, to create, to prove, to play. Wings felt safe. But wings only are unsettling. Finding all these modalities, that allowed me to sit with myself for a long time. Maybe the first time. I reconnected to parts of me, to versions of me. I started to remember. And with the memory of who I am came the memory of who came before me. I started having visits in dreams and meditation from my ancestors. I remembered how to communicate with them. I remembered gests. Ones I had no idea were in me. Ones I am not sure my mother remembered. Though she too practised magic. She spoke about symbols, and read future in lead, she cursed. I remember her coming back to that side of our line when her heart got broken and she became lost. I found magic again too when my heart broke and when I finally had the strength to start looking at the pieces. But for me, it was always about healing myself. Undoing the damage. Kintsugi of my heart as I like to call it. And when connecting to my spirit guides through a native American Jewish woman teaching about an Indian tradition, I eventually found healing. I wanted to share that with others. Modalities came to me and I would study, deepen my knowledge, guide. That’s how I wanted to use my magic. Healing myself and creating a space for others to do the same. There is beauty in the way cultures have started colliding in so many different ways. Merging, borrowing. But there is also a lot of abuse of these practices. No acknowledgement of where they came from. Of what they truly mean. Of what they are truly born from and connected to. They become empty shells when practised without this. Without knowing. And that’s precisely the root of this abuse and often unethical use of ancient modalities. The lack of knowing. Not remembering one’s own lineage. For white people, the erasure is old. Much older than for the colonised. The old fairies, and spirits have been tied up and pushed in the basement. They are not dead, but they are forgotten. Yet their presence lingers. In the echo of capitalism and patriarchy. In the shadow of the colonial machine; we feel the empty space. Khaleek blastek we say in Tunisia. You left your place. Your absence is being felt and nothing can take your place. I think that’s how we feel about our old Spirits, djins, fairies, nymphs, Gods… And no other culture can fill the void for long. That’s why we keep going back. To get our booster, our shot. Spirituality is consumed like a drug in the west. The hungry ghosts are raging. The spiritual body is disconnected, dried up. It needs to be watered, not with just any water, but with the river your ancestors came from. And so for my dear white brothers and sisters, as a half French, I would love for us all to retrace our steps back. Return to the source. Search in archives, in our dreams, in our meditations what names the wind whispers. Find our Spirits again. And so, my dear African, Asian, South American, Polynesian – as a half Tunisian, I would love for us all to retrace our steps back. Return to the source. Search in archives, in our dreams, in our meditations, in our families, what names the wind whispers. Honour our Spirits again.

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