What's On
Shamanic Breath
4th May, Warilla
A deep practice connecting your body, mind, emotions and soul to process trauma, reset your nervous system, reset the body’s self-healing ability, connect to other realms of consciousness and come out feeling calmer, more joyful, more grounded and clear.
- Opening circle, helping you connect with each other, share your story and set intentions
- Intensive breath practice connecting you to your inner self
- Safe space, expert guidance, trauma informed Shamanic practitioner
- Channelling
- Closing circle, helping share and make sense of your inner journey
- Integration tools


North African Women Circle (Monthly)
If like me, you yearn for connection and support from women that look like you and have the a similar background, this is for you, North African Woman!
11th May, Online
- Female Only Safe Space
- Sharing Circle, Community & Support
- Conversation theme
- Held by Sonia (Women Make Waves) & Selma (Heal Magazine)
Surf Apnea & Ocean Confidence Course
19th July, Shellharbour
Build breath-hold capacity, resilience, and calm under pressure with surf apnea training. Learn to manage fear, increase lung efficiency, and stay composed in challenging ocean conditions—empowering you to surf with confidence and control, no matter the waves.
- Theory + Land Based Drills + Pool Practice
- Hold Your Breath Longer
- Develop Greater Self Awareness
- Improve responses to stress and fear
- Enhance decision making under pressure
- Learn tools and skills transferrable to any stressful environment

What We Offer
Our Services
If you’re not quite ready for coaching, have a look at some of the services we provide. Make sure to ask questions if you’re not sure or if you have a specific idea in mind. We love inquisitive minds!
Not too sure? Contact us