Who We Are

After breaking my back surfing in 2017, I fell deep into the void of depression. This was a familiar place, one I had encountered after my mother passed away when I was 22, leaving me responsible for my three brothers. 

Caught between grief and a model of motherhood devoid of self-love and boundaries, I found myself in a role for which I was entirely unprepared. This led me to become lost, dreamless and , and drained of life’s vitality.  I found myself escaping to Australia after having made sure my brothers were safe and had grown enough to take care of themselves. I became great at pushing my emotions down, using sports to boost my mood and remain avoidant of my own depth.

when I suddenly found myself unable to engage in any activities—transitioning from extreme sports to inactivity, from constant movement to stuck, from busy to alone with myself, it all came crashing —I hit rock bottom. 

My journey back to joy took me through unexpected paths, ultimately leading me to rediscover myself at a profound level, beneath layers of trauma and societal expectations.

I emerged stronger than ever, embracing who I truly am and changing how I navigate the world with newfound confidence, while shaping my own destiny.

The tools that helped me most became my obsession. I researched, refined methods, created and continue to innovate.

It is now my mission to share effective tools and methods with the world, to guide you through the darkest times and challenges, and to help you cultivate a life filled with joy, inner peace, connection, love, and the determination to realise your dreams. From my own experience, I know that anxiety, fear, and depression can be conquered, and life can evolve into a supportive and fulfilling adventure. I want that for you.