Welcome to the Blog
This is where I share stories, resources, guides, and tips to help you build confidence, understand yourself better and make sense of your inner world for a more joyful, connected, love filled life and to help you push your limits in your life and in your surf.
Come on, this is a perfect time to go make yourself a cup of tea and sip through your reading journey.
A reminder… Take. Your. Time.
You might as well make this a mindful experience. With Love and Care, S.
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Sometimes you have to lose something to find it again, and in doing so, you get to forge a new...
Who would think that a Platypus would come to my rescue? Born of Tunisian and French parents, I've had my...
The breath is one of the most powerful tools in our kit, yet we often take it for granted and...
The best remedy against too much and not enough is to do you. They will say a lot, not much...
Most women think being selfish is bad. They feel guilty or will be guilted out of thinking of themselves first.
