Spiritual Growth & Guidance
The work of reconnecting with your spiritual body —
The part of you that sees beyond the noise, holds ancestral wisdom, and knows how to heal
Sacred Tools & Modalities
A deep, immersive journey using breath, music, and body-based release to access altered states, move stagnant emotions, and receive insight. Perfect to reset your nervous system.
Access inner wisdom through the Akashic Field. Through guided journey or channelled reading, the sessions reveal past & present patterns, soul lessons, and spiritual guidance to support clarity, healing, and aligned action.
Heart-centred Ceremonial experiences with sacred plants such as Cacao & Medicinal Mushrooms. These tools open emotional clarity, connection, creativity, and deep grounding.
One-on-one sessions supporting clarity, expansion & integration. These are rooted in deep listening, energetic insight, and tools to strengthen your connection to Self and Spirit.
What is
Spiritual Work?
Spirituality isn’t about religion or rules — it’s about remembering your connection to your essence.
Your spirit.
It’s the quiet knowing that you belong here, just as you are. It’s the feeling of being held by something deeper — by life itself.
When you’re spiritually connected, there’s a deep sense of love and belonging that no external achievement can replicate.
You move through the world with a natural confidence, a gentle strength, and a creative energy that flows from within.
Spiritual work is about reconnecting with your spiritual body — the part of you that sees beyond the noise, holds ancestral wisdom, and knows how to heal —
and giving it the place it requires in your life to be supportive.
It’s not about escaping life.
It’s about living more fully — grounded, vital, and aligned with who you truly are.
Remember Who You Are
“Truly dwelling in who you are means honouring all aspects of you. Your mind, Your Body, You Heart, and Your Higher Self. So that you can become whole and one with the Universe once more.”
What it can do for you
When you tend to your spiritual health, you begin to feel:
✔️ A deepened connection to your intuition
✔️ A clearer sense of direction and purpose
✔️ Greater emotional clarity and energetic lightness
✔️ Relief from chronic fear, stress, or stuckness
✔️ More grounded confidence and inner stability
✔️ Access to ancestral wisdom and inner guidance
✔️ Expanded creativity, vitality, and flow
✔️ A deeper capacity for connection and more loving relationships
✔️ The ability to make aligned decisions with trust
✔️ A sense of belonging — to yourself, to the Earth, to something greater
Spiritual health supports your whole being.
It helps you come home to yourself — and rise from there.
My Approach
My path with the spiritual world began in childhood. I was a naturally intuitive and clairvoyant child — sensing energies, receiving visions, and hearing guidance. But growing up in a culture that didn’t reflect or honour that way of seeing, I learned to push it down. I hid my gifts to protect myself, to be “good,” to stay safe.
But the wonder never left me.
Years later, after breaking my back and being forced into stillness, those gifts returned — louder, clearer, and this time, impossible to ignore. Since then, I’ve walked a path of spiritual reclamation. Not one based on dogma, but on direct experience, embodied wisdom, and deep reverence for the unseen.
The spiritual work I offer now is woven from:
✨ Akashic journeys & soul channeling
🌿 Plant medicine and ancestral connection
🌊 Energy healing and elemental wisdom
🌀 Dialogue with spirit guides, totems, and guardians
🌸 Practices rooted in awe, humility, and personal sovereignty
Women who work with me often say they feel:
✔️ Safe in their vulnerability
✔️ Seen in their fullness
✔️ Held in both their shadow and their light
✔️ Gently yet powerfully guided through their process
This is a space without judgement — only presence, truth, and care.
I don’t teach from theory.
I guide from experience.
Read the experience of Women before you
— Gaby, Founder of AMAYA & Retreat Attendee 5 ★
If you are in seeking change in your life, I would truly recommend you to check this amazing, powerful and beautiful guide. Sonia is an amazing soul and person that helped me to connect and find my essence when I most needed. Thank you Sonia for making an amazing job to help other connect with themself and with this wellbeing environment.
— Rosie, Founder of RH Art Studio & Inner Power Coaching Client 5 ★
Sonia holds a safer space than any therapist I have worked with and she brings results fast. She helped me see what in me needed attention and we worked together at putting strategies in place that helped me improve my relationships, reconnect with my family in healthy and supportive ways. Sonia’s coaching gave me a space and tools to build the confidence I needed to be more myself and dare be seen and acknowledged through my art.
— Deborah, Author & Shamanic Breath Client 5 ★
Sonia holds the safest of spaces, devoid of judgement for you to openly explore yourself.
In her Shamanic Breath, I remembered my deep rooted power. It came back to me in full embodiment and became undeniable, gently showing up in my life.
Return Home to Your Most Loving, Present & Powerful Self
✅ Team Building – Spiritually informed inner work, spiritual practices & energy healing to grow a connected and supportive culture
✅ Workshops & Group Sessions – Get gently introduced or deepen your inner connection
✅ Online Coaching – Personalised spiritual coaching, awakening practices & energy healing, giving you all the tools you need to get started or deepen your understanding
FAQ's
Do I need to be “spiritual” to benefit from this work?
Not at all. This work is about reconnection — not belief systems. All that’s needed is a sense of curiosity and an openness to explore.
What’s the difference between a spiritual session and coaching or therapy?
Spiritual work engages your energetic and intuitive body. Unlike coaching or therapy, it often bypasses logic and dives directly into the felt sense, soul memory, or ancestral imprint. It complements therapy beautifully but doesn’t replace it.
Is this safe if I’ve experienced trauma?
Yes. In fact it may help you process it.
This space is trauma-aware and held with deep sensitivity. You’ll never be pushed — your pace, your body, and your boundaries are honoured completely. I use tools that regulate the nervous system and help you feel grounded throughout the process.
What happens in an Akashic Reading or Spiritual Journey?
Every session is unique. You’ll be guided into a meditative state where we access the Akashic Field or your spiritual body for insight, clarity, or healing. Often, messages come through in symbols, memories, or strong feelings. You’ll be supported before, during, and after.
I want to learn to manage my emotions, will shamanic breath help?
Shamanic Breath is a beautiful tool to process emotions and connect more deeply to yourself, which means it can help highlight the origin of your triggers. However emotional management is a skill that you must learn. If you would like to learn how to manage your emotions, join my coaching program where you will rediscover who you are in all aspects and learn to bring more supportive emotions and thoughts forward
What if I don’t feel anything?
We are all different and the way guidance shows up also varies.
That’s totally okay. Sometimes the most powerful shifts are subtle or take time to unfold. You don’t need to “feel” anything dramatic for the work to be integrating.
Trust that you will receive exactly what you need.
I come from a religious background — is this work in conflict with my beliefs?
Not at all. This work doesn’t replace or oppose religion — it deepens your connection to yourself and the Divine, in whatever way that exists for you. Many women I work with come from strong faith-based traditions (Islam, Christianity, Indigenous spiritualities) and find this work complements and deepens their beliefs rather than contradicts them.
Spiritual health is about personal connection, not dogma. You’re always in control of how deep you go and what you take with you.
Can this work be done with a partner or family member?
Yes — and it can be incredibly transformative. Sharing spiritual work as a couple or with family members can deepen understanding, dissolve long-held patterns, and open space for more loving, conscious connection.
Each person’s experience remains personal, but journeying together often strengthens compassion, communication, and trust. If this calls to you, I offer custom sessions or ceremonies to support relational healing and soul-level connection.