Sonia

My ancestors were calling through yours

Reflections on borrowed spiritual practices, the quest of meaning and healing and what it means to truly honour one’s roots. There is beauty in the way cultures have started colliding in so many different ways. Merging, borrowing. And yet the appropriation by white people of cultural rituals, or spiritual modalities coming from indigenous people is also an issue. Deeply meaningful gests, created with the land and the sky, the waters and the animals. The plants and humans. A concertation of the spirits put into movements, words, sounds. Repeated for thousands of years find themselves taken, stripped of the whispers of the soil. Stripped from the soul. Put on display, in the race of specialness. I fell right in it. In the search of myself, I borrowed as many modalities as I could. I learnt about a breath patter that would bypass the mind and drop me into my heart. I learnt about meditations, those connecting to my essence, those connecting to other realms and entities, those connecting to universal consciousness. I got hi on Akasha, Qi, and life force. I travelled with Cacao Spirit, and the grand mother, the golden teacher. I met so many spirits. There is beauty in that. But at a certain point, I had to contend with the fact that none of these traditions were mine. As I deepened the work of finding myself under the layers and layers of rotten leaves – Under the stories, the events, the heartaches, the grief, the deep suffering. Under the shoulds and musts, under the ought tos and the “it’s it is. It’s how we’ve always done it” – I slowly came closer to myself. I remembered I had roots. I had never felt grounded. Wings is what I had grown. To escape, to create, to prove, to play. Wings felt safe. But wings only are unsettling. Finding all these modalities, that allowed me to sit with myself for a long time. Maybe the first time. I reconnected to parts of me, to versions of me. I started to remember. And with the memory of who I am came the memory of who came before me. I started having visits in dreams and meditation from my ancestors. I remembered how to communicate with them. I remembered gests. Ones I had no idea were in me. Ones I am not sure my mother remembered. Though she too practised magic. She spoke about symbols, and read future in lead, she cursed. I remember her coming back to that side of our line when her heart got broken and she became lost. I found magic again too when my heart broke and when I finally had the strength to start looking at the pieces. But for me, it was always about healing myself. Undoing the damage. Kintsugi of my heart as I like to call it. And when connecting to my spirit guides through a native American Jewish woman teaching about an Indian tradition, I eventually found healing. I wanted to share that with others. Modalities came to me and I would study, deepen my knowledge, guide. That’s how I wanted to use my magic. Healing myself and creating a space for others to do the same. There is beauty in the way cultures have started colliding in so many different ways. Merging, borrowing. But there is also a lot of abuse of these practices. No acknowledgement of where they came from. Of what they truly mean. Of what they are truly born from and connected to. They become empty shells when practised without this. Without knowing. And that’s precisely the root of this abuse and often unethical use of ancient modalities. The lack of knowing. Not remembering one’s own lineage. For white people, the erasure is old. Much older than for the colonised. The old fairies, and spirits have been tied up and pushed in the basement. They are not dead, but they are forgotten. Yet their presence lingers. In the echo of capitalism and patriarchy. In the shadow of the colonial machine; we feel the empty space. Khaleek blastek we say in Tunisia. You left your place. Your absence is being felt and nothing can take your place. I think that’s how we feel about our old Spirits, djins, fairies, nymphs, Gods… And no other culture can fill the void for long. That’s why we keep going back. To get our booster, our shot. Spirituality is consumed like a drug in the west. The hungry ghosts are raging. The spiritual body is disconnected, dried up. It needs to be watered, not with just any water, but with the river your ancestors came from. And so for my dear white brothers and sisters, as a half French, I would love for us all to retrace our steps back. Return to the source. Search in archives, in our dreams, in our meditations what names the wind whispers. Find our Spirits again. And so, my dear African, Asian, South American, Polynesian – as a half Tunisian, I would love for us all to retrace our steps back. Return to the source. Search in archives, in our dreams, in our meditations, in our families, what names the wind whispers. Honour our Spirits again.

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The Magic Of Plans – Or a Side Effect of Inner Work

I went for a walk at dusk at my local beach. Put my feet in the sand and started walking, my mind wandering over the details of my life. Life has been a bit hectic lately as I shake old trauma out of my system, they awaken in me the strongest responses. Inner work is no joke, but I also see gigantic steps that make it easier for me to project myself into the future and start making plans. I’ve never been one for plans. Survival strategy for someone that grew up with emotionally unstable and sometimes unsafe parents. I am seeing with exquisite detail the mechanisms of my childhood and how they play out in my adult life. Houria is my middle name, and it holds significant meaning to me. It eludes to the wind of freedom and liberation that carries me. Free woman, a name that paved the way before me. My grandma’s name.I lovingly named the healing process I created after it because as it turns out, it became my mission to free women alongside me. And as I slowly put the shackles down, I turn to my deepest dreams. As I walk along this beach, feeling the sand under my feet, its many different sensations, the repetitiveness of walking, I brings me to the Sahara. I will be walking in its sands. I remember the Sahara as being a wonderful place but a place that look so monotonous. A few weeks ago, I talked to Regis on the phone again. I hadn’t heard since before Indo and my poor little neglected child mind kept pounding me: he doesn’t care. He’s given up on you. You won’t cross the Sahara. So I messaged and a day later, I was on the phone with the man I could call a mentor if I dared. He gave me my next task. As a true teacher, he reveals just enough to help but not enough for me to cut corners. I am an adventurer in training. The current task? Map each day precisely along the imaginary line I traced, based on the terrain using satellite mapping. Once I’m done, I’ll send it and he will give me feedbacks. As I scroll through the many km along the initial rough itinerary so I can truly see where my 6 camels, the Chamelier who I am yet to let the universe bring to me and myself will be walking. Step after step. Day after day. I feel blessed, and amazed at the diversity of landscapes in the Sahara. It is such a pretty place from the sky… I’m really looking forward to seeing it throughout the months it will take to cross to my planned destination. Plans! Ah! Who thought I would one day not dread them! 💙

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The Sacredness of Rhythms – Tuning in to natural cycles

Winter is more than a season — it’s an invitation to slow down, listen, and prepare the soil for what’s next. In this post, I share how reconnecting with natural rhythms transformed my relationship with winter and offer a guided ritual with cacao, breathwork, and the Akashic field to help you embrace its quiet wisdom.

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Meeting The Mentor – The Path Shows Itself When You Walk It

Still taking it all in…For years, I had the wild dream to return to the Algerian Sahara (connected to my happiest childhood memories) and retrace the steps of my nomad and trader ancestors. Not just visit. Cross it on a méharée, from Tunisia to the south of Algeria — as far as safety allows while northern Mali remains unstable. Like any crazy idea, it needed a first step. So I parked the “impossibles,” the “you’re not Jacques Cousteau,” and the “get real” voices. I humoured the possibility. A few Google searches later, I stumbled onto the website of a man who had done what I was only dreaming of. On a whim, I sent an email. Not thinking much would come of it; Maybe secretly hoping it wouldn’t – so I could say, “Well, I tried.” 7 hours later: a reply inviting me to connect over WhatsApp. I let time lapse, unsure what to do with myself. 12 hours later: a text from me and int eh next second: Incoming call. Régis Belleville. 😱 I almost didn’t pick up! I’m not ready! What am I going to say?! What if I’m full of shit?! The thoughts zoomed through my mind but my body was faster. My thumb answered. And just like that, I was on the phone with a living legend. The man who soloed (well, with camel friends) over 1,137 km through the Sahara without water stops — a record in Saharan history: Régis Belleville. Probably the most legendary Sahara adventurer of our time. Not only did he generously share his wisdom and stories, he also agreed to guide me further once my itinerary is ready. He shared stories of success. Stories of failure. Stories of survival. And then he said: “Maybe you’ll fail once. Maybe twice. Maybe three times. But if you want it, you’ll do it.” No drama. No doubt. Just like that. Matter of fact. He didn’t see being a woman as a problem, or obstacles as barriers. He gave practical advice on smugglers, military, and the brutal realities of the desert. He also gave me my first real mission: Find archives, Cross-ref old caravan routes, geopolitical maps & water points. Shape my own path. I know it’s a first test. I know he already knows the way. But I have to prove I can think like an expeditioner. When someone like that says: Yes. You can. You have to honour it.

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